Love Earth Organic Tri-Quinoa 500g

About Love Earth Organic Tri-Quinoa 500g

Product Features & USPs:
–  100% Organic Quinoa from Bolivia, Non-GMO & Gluten-Free
–  Less carbs & calories than white rice, Good substitute for white rice
–  Low GI, Rich in Protein & Fibre, Aids Metabolism & Weight loss
–  Great for Cooking/Salads/Cereals/Bakings
–  KKM MeSTI Certified, Jakim HALAL Certified, Australia NASAA organic certified

Description of Tri-Quinoa:
A complete protein source – contains all nine essential amino acids.
High in Manganese, Magnesium, Phosphorus and Folate.

Benefits:
–  Promotes digestive health
–  Keeps you full for a longer time
–  Safe for people with gluten intolerance
–  Contains higher protein than most other grains.

Suggested ways to serve:
–  As a whole-grain salad
–  Enjoy it as a casserole
–  Replaces rice with quinoa for stir-fries / sushi / porridge
–  Serves with milk as breakfast cereal with added fresh fruits & nuts
–  Perfect base for veggie patties, along with beans and herbs
–  Adds into stews and soups
–  Adds into treats like muffins, cakes and chocolate cups

Cooking Instructions:
1. Rinse the quinoa for 30 secs and drain well.
2. Place 1 part of quinoa, 2 parts of water and ¼ teaspoon of salt in a saucepan.
3. Bring it to a boil.
4. Reduce the heat, simmer until all water is absorbed (about 15 mins).
5. Remove the heat, let stand for 10 mins with the pot covered.
6. Fluff with a fork.
7. Get ready to enjoy your moist, light and fluffy quinoa!

Storage: Store in a dry, cool sealed container and place

Recommended Daily Serving Size: 1/4 cup (45g)

What nutritionist says:
Eating quinoa has become one of the healthy food trends in recent years. Although it is cooked and consumed like a grain, quinoa isn’t actually a grain – it is a seed of the goosefoot plant. Quinoa comes in a variety of colours, including white, red, black, and yellow. There are slight differences in taste and texture between them. Thus, you can make your choice according to the attributes you prefer or have a mixture of them for a colourful appearance!