About Love Earth Organic Quinoa 500g
Product Features & USPs:
– 100% Organic with No Herbicides, GMO-Free, Gluten-Free
– Fewer carbs & calories than white rice, good Rice substitute
– Low GI, High in Protein & Fiber, Aids Metabolism & Weight loss
– Great for Cooking/Salads/Grains/Bakings
– KKM MeSTI certified, Jakim Halal certified, Australia NASAA organic certified
Description of Organic Quinoa:
A complete protein source – contains all nine essential amino acids.
High in Manganese, Magnesium, Phosphorus and Folate.
Benefits:
– Promotes digestive health
– Keeps you full for a longer time
– Safe for people with gluten intolerance
– Contains higher protein than most other grains.
Suggested ways to serve:
– As a whole-grain salad
– Enjoys it as a casserole
– Replaces rice with quinoa for stir-fries / sushi / porridge
– Serves with milk as breakfast cereal with added fresh fruits & nuts.
– Perfect base for veggie patties, along with beans and herbs
– Adds into stews and soups
– Adds into treats like muffins, cakes and chocolate cups
Cooking Instructions:
1. Rinse the quinoa for 30 secs and drain well.
2. Place 1 part of quinoa, 2 parts of water and ¼ teaspoon of salt in a saucepan.
3. Bring it to a boil.
4. Reduce the heat, simmer until all water is absorbed (~15 mins).
5. Remove the heat, let stand for 10 mins with the pot covered.
6. Fluff with a fork.
7. Get ready to enjoy your moist, light and fluffy quinoa!
Storage: Store in a dry, cool sealed container and place
Recommended Daily Serving Size: 1/4 cup (45g)
What nutritionist says:
Eating quinoa has become one of the healthy food trends in recent years. Although it is cooked and consumed like a grain, quinoa isn’t actually a grain – it is a seed of the goosefoot plant. Quinoa comes in a variety of colours, including red, black, and yellow, with white being the most common type. There are slight differences in taste and texture between them. Thus, you can make your choice according to the attributes you prefer or the type of dishes you’re making.
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