About Radiant Organic Quinoa 500g
Quinoa is tiny, bead-shaped, with a slightly bitter flavor and firm texture. The Incas have known it for thousands of years and regard it as the ‘mother grain’ as they grew it high up in the Andes.
Unlike wheat or rice, quinoa is a complete protein – containing all eight of the essential amino acids. It has been recognized by the United Nations as a super crop for its health benefits: packed with dietary fiber, phosphorus, magnesium, and iron. It is also gluten-free and easy to digest. The facts suggest it is close to a perfect ingredient as you can get.
Health Benefits of Quinoa:
• Provides A Complete Protein Source
• Contains greater amounts of lysine & isoleucine that most grains lack of.
• Source of Antioxidants
• Contains potent bioactive plant antioxidants called Quercetin and Kaempferol.
• Low Glycemic Index
• High in Vitamins & Minerals
• Great Source of Fiber – Helps to normalize bowel movements & health, lower cholesterol level & control blood sugar level.
How to enjoy it:
•  Serve quinoa instead of rice.
•  Add nuts & fruits to cooked quinoa and serve as breakfast porridge.
•  Ground quinoa flour can be added to cookie or muffin recipes.
Preparation – Fill up 2 cups of water, 1 cup of quinoa & a pinch of salt. Bring to boil & simmer for 15-20 minutes. For a rich, nutty flavor, toast quinoa. Ideal as a rice replacement (mix with rice to make porridge), salad toppings, and baking goods.
Allergens: Produced in a facility that also handles wheat, peanuts, tree nuts, and soy products
Storage Condition: Store in a cool dry place. Keep refrigerated once opened.
Product of Bolivia
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