Love Earth Lightly Roasted Almond 350g

About Love Earth Lightly Roasted Almond 350g
– 100% Natural Almond from the USA
– Roasted under a low temperature of 140ºC for 130 mins to retain its nutrients
– Crunchy, Tasty, Healthy
– High in  monounsaturated fat, protein & vitamin E (Antioxidants)
– Reduces cholesterol, Helps manage weight, Maintain skin health & Supports healthy brain
– Certificates & Awards: KKM’s MeSTI certified, Jakim’s Halal certified

Product Features & USPs:
– High monounsaturated fats help in lowering LDL cholesterol.
– Also a great source of protein, fibre, vitamins, and minerals such as vitamin E (antioxidant), zinc, selenium, calcium, magnesium, folate, and biotin (vitamin B7).
– 100%  Natural & Non-GMO
– Strictly No Additive, No added sugar, Chemical Free
– Roasted under low temperature – Minimal nutrient loss

Benefits:
1. Regulates Cholesterol Levels
2. Maintain Healthy Skin, Hair & Nails
3. Helps in Weight Management
4. Supports Healthy Brain
5. Protects Against Oxidative Stress and Free Radical Damage

Recommended Daily Serving Size: 1/3 Cup (30g)
Provides daily value of 14% Dietary fiber, 13% Protein, 28% manganese, 20% Magnesium, 34% copper, 34% Vitamin E., 6% Calcium, 6% Iron, and 5% Potassium.

Suggested Ways to serve:
1. Ready to Eat.
2. Add to Salad or Oatmeal/Cereals.
3. Use as toppings for stir-fry dishes & as dessert toppings.

What nutritionist says:
Nuts are energy dense, and so are almonds. Since they contribute high calories to our diet, how do they help us in weight regulation? Eating nuts are not linked to weight gain because:
Fats in nuts are not completely digested. It is fibre rich to promote fullness so you’re likely to eat less food (so less calories!). It can even help us to burn more energy

Mommy’s Corner: For pregnant women, almonds are generally safe and healthy to be consumed during pregnancy. Almonds are a great source of folic acid which is needed for neurological development of the foetus.  They are also rich in iron to transport oxygen and boost immunity. Almonds also aid in weight regulation by reducing appetite, and play a role in weight loss post-pregnancy.

Storage: Store in a cool, dry place, sealed in a container. Best consumed within 2 months after opening. Avoid exposure to sunlight or excessive heat and moisture.